Rainbows are such an added bonus of a rainy day!
This was the most amazing double rainbow yesterday, which I just caught by chance as I walked past the window.
Not much chance of a rainbow today though, as I can hear the rain battering down. But there's always something to see outside. I stood and watched some lovely golden yellow leaves fly off a nearby tree. My mindful moment for the day.
Today seems like a jigsaw day, so here you go - https://www.jigsawplanet.com/?rc=play&pid=2e85f75ae6e7
It's surprisingly difficult!
For those of you who were at the Coffee Morning on Zoom today, here's the link to the relative that Betty was talking about - https://en.wikipedia.org/wiki/Mary_Stapleton-Bretherton
Tomorrow there will be no Gentle Exercise class in the morning, but the Mindfulness session will be happening at 3.30pm if you're free to join me.