I'm going to miss these beautiful red leaves when they've all gone.
We've just done our first 'Body Boosting Bingo' exercise class on Zoom, which was brilliant fun, and a great way to start the day. If you'd like to join next Wednesday just email me for the code - email@example.com
I wanted to share Judy Fairbairns' beautiful words again today. I wish I could write like her!
And here's some more tips for helping us get through the Winter -